Laura

Tips for Surviving the Holidays Alone

The Holidays can be a tough time if you are feeling lonely or working through a fresh break up. I know the sadness that can hit which is why I put together some tools to help you navigate through it if you're feeling blue and tired of asking Santa for that perfect partner. Read More

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Laura

Here's How Stress Blocks Intimacy in Relationships

We all experience stress differently, and we act out depending out what we learned from our parents. In this week's video I talk about my experience with stress, how it shows up for me, how it creates blocks for intimacy in my relationships, and how to change that!

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